KIPLING PILATES STUDIO

Kipling Pilates Studio is the premier personal boutique studio in the North Shore, located in the heart of downtown Highland Park, Illinois. Enjoy a uniquely tailored, creative and fun experience! Kipling's studio is unlike any other in the Chicago North Shore suburbs. This unique studio consists of all of the Pilates apparatus in a colorful, intimate, relaxed personal setting. Private sessions are individually tailored, and classes are held based on requests.

Apparatus. Each piece of apparatus operates by the use of springs. Spring tension can add or decrease support, making an exercise more challenging or less challenging. Developing uniform usage of deep core muscles allows greater pelvic stability while strengthening and lengthening the whole body.

KIPLING PILATES STUDIO

   
                                                                                           

 

                     

 

       
         

 



For more information, please contact:

Kipling Solid
Certified Pilates Instructor

E info@kiplingpilates.com
P 847-830-8659

                     
 
                       
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